Posted by: miaharney
Digg! this story.
Digg! this story.
I did a cardio cross-trainer run at high resistance.
Workout:
- Type: Run
- Date: 04/29/2008
- Time: 11:30:00
- Total Time: 00:35:00.00
- Average Heart rate: 150
- Max Heart rate: 160
- Calories: 200
- Average Pace: 17:29.56/mile
- Max Pace: 11:00.55/mile
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