Posted by: miaharney
Digg! this story.
Digg! this story.
Today is Tuesday, I ran down the driveway twice for the newspaper. I made a pot of coffee, I ate yogurt and Kashi cereal, I went swimming, I cleaned algae from the walls, I took a shower, I ate half a grapefruit, I got dressed and drove to work.
Workout:
- Type: Swim
- Date: 04/29/2008
- Time: 06:00:00
- Total Time: 00:10:00.00
- Average Heart rate: 150
- Max Heart rate: 160
- Calories: 200
- Distance: 264 yd
- Average Pace: 3:47.27/100yd
Categories:
