The Training Blog of MiaHarney

April 19, 2008

PureFitness run, cycle

Posted by: miaharney

Digg! this story.

I ran more than 5K on a cross-trainer elliptical, biked 1 mile and did calisthenics.

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About:miaharney

Location:Rancho Santa Fe, CA US 92067-3343

My goals are: Participate in an Ironman. My other favorite activities include: tennis, soccer, softball. I had 2 skull fractures in 1987, so I try to do traditional sports, but I am not as "good" as most people.

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Activities: Year to Date

Distances
Bike:	17	miles
Run :	48	miles
Swim:	3,432	yards

Hours of Activity
Bike:	1.8	-	16.7%
Swim:	1.5	-	13.7%
Run :	7.3	-	68.3%
Cardio:	0.1	-	1.3%
Total:	10.7

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PureFitness run, cycle

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About:miaharney

Activities: Year to Date

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