January 1, 1970

Wednesday cool-down

After the bike, I went downstairs to do sit-ups, weights, stretching, shower, get dressed and go down the garage stairs to the lobby where I took the elevator back to my office.

Workout:

  • Type: Flexibility
  • Date: 01/01/1970
  • Time: 12:00:00
  • Total Time: 00:02:35.00
  • Average Heart rate: 150
  • Max Heart rate: 155
  • Calories: 100

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