January 1, 1970

Tuesday cool-down

After my run, I did weights, leg presses, sit-ups, pull-ups, took a shower, climbed down the stairs to the lobby and took the elevator to my office.

Workout:

  • Type: Strength Training
  • Date: 01/01/1970
  • Time: 12:20:00
  • Total Time: 00:03:23.10
  • Average Heart rate: 150
  • Max Heart rate: 155
  • Calories: 230

Comments are closed.

Categories