This morning, David took me to the pool to swim a kilometer.
- Type: Swim
- Date: 07/30/2015
- Time: 09:00:00
- Total Time: 00:32:35.27
- Average Heart rate: 145
- Max Heart rate: 158
- Calories: 338
- Distance: 1,093.61 yd
This evening, I cycled 2.67 miles at the Ventura Family YMCA.
I rode a recumbent bike for an hour in cross-country mode.
T he pool was busy w/ swim lessons, so I went to the downstairs cardio room to ride a recumbent bike.
This afternoon, in gym class I ran farther than ever before, 7.1 miles.
Today, in gym class I ran 6.8 fast miles.
I ran a quick 5 K plus before Coach Bundy asked me to do circuit training.
IU^ made a fast run 0f oer 18 K.