I pedaled hard in 30:00 to 4.63 miles.
- Type: Cycle
- Date: 08/26/2016
- Time: 08:51:26
- Total Time: 00:00:00.00
This morning, I cycled 18 fast miles in 15 minutes.
This morning I cycled a fast 12.33 miles at high resistance.
This morning, I cycled a fast 12.28 miles at resistance 10 in 30:00.00.
This morning, I cycled my fastest ever and my pulse was as fast as when I am running.